The Student News Site of Appalachian State University

The Appalachian

The Student News Site of Appalachian State University

The Appalachian

The Student News Site of Appalachian State University

The Appalachian

Newsletter Signup

Get our news delivered straight to your inbox every week.

* indicates required

Energy shots cautioned during finals

The+popular+energy+drink+5-hour+ENERGY+may+be+responsible+for+13+deaths+and+33+hospitalizations%2C+according+to+claims+by+the+FDA.+Photo+Illustration+Olivia+Wilkes+%7C+The+Appalachian
Olivia Wilkes

The popular energy drink 5-hour ENERGY may be responsible for 13 deaths and 33 hospitalizations, according to claims by the FDA. Photo Illustration Olivia Wilkes | The AppalachianThe “energy shot” 5-Hour ENERGY is purchased year round in the university’s on-campus markets, and the product’s sales may have a small “uptick” during exam time, said Food Service Director Art Kessler.

But the “energy shot” has been subject to controversy.

The New York Attorney General’s office is investigating claims received by the Food and Drug Administration that 5-Hour ENERGY may have been the cause of 13 deaths and 33 hospitalizations in the past four years, according to abcnews.go.com.

“Caffeine is a nerve toxin,” Program Director of Nutrition and Health Care Management Martin Root said. “It affects lots of things, but it affects nerves and it can affect nerves of heart where it may have had its lethal effects.”

The people who are at risk for health problems when taking 5-Hour ENERGY are people with heart problems, Root said.

However, he said it is not much of an issue for a person who is average and has a normal heart.

“Taking a shot like this is like drinking two cups of coffee in a row,” Root said. “I just did that this morning without worrying too much.”

Root said he is, however, skeptical of the other ingredients in the drink. The amount of the vitamin B12 is 80 times the recommended daily allowance.

Root advises students to just have a “more sensible study schedule” and that “coffee is certainly the safest thing to take.”

The company advises users to not drink more than two shots daily and to drink the two shots several hours apart. The website also cautions users to limit caffeine products to avoid nervousness, sleeplessness and occasional rapid heartbeat, according to 5- Hour ENERGY’s website.

5-Hour ENERGY has not been approved by the FDA, but is “stringently regulated,” according to 5hourenergy.com.

Senior geography and planning major Reggie Adams said he has vowed to never use energy drinks.

“If people have managed going to universities for hundreds of years without using these products, you can probably make it through college as well without using such products,” Adams said.

 

Story: STEPHANIE SANSOUCY, Senior News Reporter

Photo: OLIVIA WILKES, Senior Photographer

Leave a Comment
Donate to The Appalachian
$1371
$5000
Contributed
Our Goal

We hope you appreciate this article! Before you move on, our student staff wanted to ask if you would consider supporting The Appalachian's award-winning journalism. We are celebrating our 90th anniversary of The Appalachian in 2024!

We receive funding from the university, which helps us to compensate our students for the work they do for The Appalachian. However, the bulk of our operational expenses — from printing and website hosting to training and entering our work into competitions — is dependent upon advertising revenue and donations. We cannot exist without the financial and educational support of our fellow departments on campus, our local and regional businesses, and donations of money and time from alumni, parents, subscribers and friends.

Our journalism is produced to serve the public interest, both on campus and within the community. From anywhere in the world, readers can access our paywall-free journalism, through our website, through our email newsletter, and through our social media channels. Our supporters help to keep us editorially independent, user-friendly, and accessible to everyone.

If you can, please consider supporting us with a financial gift from $10. We appreciate your consideration and support of student journalism at Appalachian State University. If you prefer to make a tax-deductible donation, or if you would prefer to make a recurring monthly gift, please give to The Appalachian Student News Fund through the university here: https://securelb.imodules.com/s/1727/cg20/form.aspx?sid=1727&gid=2&pgid=392&cid=1011&dids=418.15&bledit=1&sort=1.

Donate to The Appalachian
$1371
$5000
Contributed
Our Goal

Comments (0)

All The Appalachian Picks Reader Picks Sort: Newest

Your email address will not be published. Required fields are marked *