When you’re able to hide behind a screen, it’s easy to express your feelings in a way you never would in real life. You might take on a persona you don’t even identify with for a moment of gratification and a sense of belonging. Free from the apprehension of appearing vulnerable or the scrutiny of individuals far removed from your immediate social circle, it is easy to find solace on anonymous platforms like Yik Yak. 

Yik Yak has become a breeding ground for sharing hard feelings, with posts ranging from the complexities of mental health to the pangs of heartbreak. The irony of seeking connection and empathy in the anonymous digital realm is not lost, and perhaps seeking these human connections in the real world could create a greater sense of acceptance for all. 

Embracing vulnerability can be challenging, especially when you are a student navigating the intricate web of a college community. On Yik Yak, unburdening your soul is as effortless as sending a text. Sharing your rawest, deepest emotions is only a “post” button away. Knowing others share similar sentiments fosters a sense of belonging. 

Anonymous platforms like Yik Yak create an avenue for students to find a safe space to express their identity while simultaneously finding opportunities for personal growth. Many who post about personal struggles receive constructive comments from the public network of anonymous users on Yik Yak. This found community can offer guidance and valuable advice. 

But can posting anonymously truly be considered an authentic form of connection? Research shows that passive usage of social media, such as anonymous posting, decreases users’ perceived sense of social connection which often causes increases in stress. While Yik Yak may serve as an outlet for expressing mental health challenges or bottled-up feelings, it remains crucial that students have other ways of connecting in person that can provide sustainable relief from those feelings.

Genuine, in-person connections are undeniably essential for our physical and mental well-being. An 80 year long study by Harvard found that strong social relationships led to a longer life and sustained levels of happiness. While this is encouraging for those fortunate enough to have close friends, it’s important to address the concern for those who may feel a lack of support. Fortunately, there are means of creating connections that demand nothing more than an open mind and a willingness to engage. A straightforward “hi” offered to just six of your peers can be associated with elevated levels of well-being. 

Studies examining the effects of volunteering consistently reveal positive impacts on mental and physical health, social interactions and overall life satisfaction. Boone contains a wealth of volunteering opportunities, including the BRWIA FoodHub, conveniently located within walking distance of campus, and the Hospitality House. Both offer meaningful ways to give back and connect with the community. Finding an organization you are passionate about is the best place to start, and it is likely you will meet other people who share the same interests and values. 

Another great way to connect with your community is exploring events put on by the university. All university students are automatically subscribed to a weekly digest of App State’s latest offerings through the Engage platform. Events covered range from homecoming events to club meetings. Campus bulletin boards also hold information about community and campus functions. These are located, for example, in the library atrium and the entrance of Central dining hall. Other great spots to check are your residence hall bulletin boards, which typically have events specifically for your floor or building, or academic buildings, which feature news for specific departments and programs.

Yik Yak provides our community with memes and serves as a line of defense for expressing challenging emotions. However, the true strength of a community lies in its potential to offer a profound sense of connection and belonging, provided one keeps their heart open to new and in-person experiences.