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The Student News Site of Appalachian State University

The Appalachian

The Student News Site of Appalachian State University

The Appalachian

The Student News Site of Appalachian State University

The Appalachian

Just Breathe, Episode 1: Anxiety (Part 1)

Multimedia reporter Hannah Byars speaks to students about how they handle anxiety, shares tips of her own and provides a safe space for you to just breathe. Sit back and relax.

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